Comprehensive Nutrition Consults

A comprehensive nutrition and health assessment that will guide the development of a nutrition program personalized to your specific goals and needs. 

  • full nutrition and dietary assessment

  • personalized nutrition plans

A La Carte Consults

Designed for those who have a few nutrition questions, want some general guidance or have completed a nutrition package but want additional sessions.  

Lactation Consults

Help set yourself up for breastfeeding success. Let's work together to develop your feeding goals, and ensure you feel prepared for when your baby arrives. This is a great opportunity to ask any questions you have about breastfeeding, milk storage, pumping, and how to guarantee you are providing adequate nutrition for your child. 

Genetic Nutrition Program

Let us use your DNA to design a nutrition program customized to your specific genetic profile. Discover how to optimize your diet based on how your body reacts to certain types of foods. Perfect for weight management especially during preconception and postpartum. 

  • genetic-based nutrition test

  • comprehensive consult

  • personalized genetic-based nutrition program

MTHR Nutrition Packages

 At MTHR Nutrition, we work with our clients individually to develop programs that meet their nutrition goals. We offer a variety of package options so that you can choose the experience that works best for you. Contact us to schedule your introductory consultation and together we can determine how we can best work together. 

 

For All services:

We offer a free introductory call so that we can get to know each other better before working together. 

In-person and virtual consults available.