NEW: MTHR CLUB MEMBERSHIP PROGRAM
Let’s Be Real, Nutrition is Confusing…And it can be especially hard to navigate when you are transitioning into a new phase of life. This is why we created our MTHR CLUB. For less than $2.50 a day, get unlimited support from a dietitian specialized in women’s health. Get personalized, evidenced based guidance, and see a real change to your health. Our most popular option for anyone looking for ongoing support and get all their nutrition questions answered to support healthy conception, pregnancy or postpartum.
Eat Consciously
This means put down the phone, turn off the tv,and sit down. When we mentally focus on our meals we allow ourselves to connect with our bodies--we are less likely to overeat, we feel more satisfied and we find more enjoyment.
Eat for you
Your are unique and your diet should be too! What foods work for others might not work for you. We use your DNA to develop a nutrition program precisely to meet your individual needs and help you be the best possible version of yourself.
Eat Nutrient Dense
Its the nutrients we count, not the calories. Pregnancy is a time for increased nutrient needs, therefore we help you choose the right foods to add to your diet to ensure both you and your baby receive everything you need for a healthy life.
Eat Organic
Whatever an expecting mom eats will be shared with her baby, as well as through her breast milk after delivery. For those who don’t typically eat organic, pregnancy offers an opportunity for women to turn towards organic foods and a commitment to a healthier diet and lifestyle choices.
