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MTHR Nutrition

Nutrition Concierge Services

Preconception/ Prenatal/ Postpartum 

 

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Upcoming Events
 

 

Gugu Guru Prenatal Nutrition Instagram Event
March 1, 2018

Join me on March 1st as I host an instagram live event where I discuss nutrition tips for preconception, prenatal and postpartum nutrition. 

Big City Moms NYC
April 12, 2018

The Biggest Baby Shower Ever is the country’s largest and original event series for expecting and new parents. Don’t miss out on testing the latest gear, learning from the experts, meeting other new and soon-to-be parents in your area, and going home with the latest products on the market. 

BIG City Moms NYC
November 2018

If you can't make the event in April, join me again in November. The Biggest Baby Shower Ever is the country’s largest and original event series for expecting and new parents. Don’t miss out on testing the latest gear, learning from the experts, meeting other new and soon-to-be parents in your area, and going home with the latest products on the market.

 
 

Eat Consciously 

This means put down the phone, turn off the tv,and sit down.  When we mentally focus on our meals we allow ourselves to connect with our bodies--we are less likely to overeat, we feel more satisfied and we find more enjoyment.   

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Eat for you

Your are unique and your diet should be too! What foods work for others might not work for you. We use your DNA to develop a nutrition program precisely to meet your individual needs and help you be the best possible version of yourself. 

 
 

Eat Nutrient Dense 

Its the nutrients we count, not the calories. Pregnancy is a time for increased nutrient needs, therefore we help you choose the right foods to add to your diet to ensure both you and your baby receive everything you need for a healthy life.

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Eat Organic 

Whatever an expecting mom eats will be shared with her baby, as well as through her breast milk after delivery.  For those who don’t typically eat organic, pregnancy offers an opportunity for women to turn towards organic foods and a commitment to a healthier diet and lifestyle choices.